Wellness Walk
Time TBD
|Beechwood State Park
Join us for an opportunity to see nature in a new way. You will be led on a woods walk that introduces different meditation techniques to foster mindfulness in nature and everyday life. The session is scheduled for 1.5 hr, but may finish earlier.
Time & Location
Time TBD
Beechwood State Park, Lake Rd, Sodus, NY 14551, USA
About the event
Join Heidi for an opportunity to see nature in a new way. Heidi will lead you on a woods walk that introduces different meditation techniques to foster mindfulness in nature and everyday life.
Cost of this guided session is $10/person.
The session is scheduled for 1.5 hr, but may finish earlier. There will be opportunities to pause along the way.
Location: We will meet at the upper parking lot closest to Maxwell Creek Rd.
What to bring? You may wish you bring a water bottle or a light day pack to carry belongings.
What to wear? You may wish to wear pants and long sleeve to guard against mosquitoes.